Kudzu, Sugarcane, Imperatae And Carrot Soup

這款湯水是廣東四季常喝的清潤湯水之一,有清熱下火,生津止渴,潤肺排毒, 清肝和胃,尤其適合兒童老人飲用。
| 材料 Ingredients | 份量 Quantity |
|---|---|
| 竹蔗 Sugarcane | 150克/g |
| 茅根 Imperatae | 20克/g |
| 粉葛 Kudzu | 300克/g |
| 紅蘿蔔 Carrot | 300克/g |
| 豬肉 Pork meat | 200克/g |
| 雞 Chicken | 半隻/half |
| 豬骨 Pork Bone | 1大條/Big One |
| 水 Water | 4公升/liter |
做法 :

材料,肉类先氽 (所有肉和骨用凍水浸過面加一片薑,開大火,水滾便完成),竹蔗茅根浸半小時水備用,粉葛和紅蘿蔔去皮切角備用

所有材料放入大湯煲,加入4公升水,蓋住開大火,水滾後轉細火,煲2.5小時

加少許鹽便完成

趁熱品嚐
溫馨提示:
- 材料按個人喜好而調節
- 竹蔗茅根可以選用包裝乾身或新鮮,如果用新鮮便不用浸水,只要洗淨便可以,和竹蔗用刀略拍扁或切半,比較容易出味
這個很懷念,是小時候常喝的。
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是的,非常口可的甜湯。
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噢,留言出來了。謝謝分享美食﹗
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Sorry, I think my previous comment went to the spam folder. Your may find more comments than you expect. WordPress will eat up all the non-English comments. But once you approve them, the reader can leave comments in Chinese. So I have to leave the comment in English here. We drank it all the time when I was a kid.
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